Acro partnering and contact improvisation / with Tommy Russo

Code: 
20GND323W
Beschrijving

Easy way up, soft way down, feeling what’s right for you. This weekend involves partnering and group work to improve your balance and confidence in basic acro positions, fluid acro and contact improvisation.


Working with a baseline score of exercises, gentle techniques and games, we’ll incorporate breath, body awareness, and muscle tonus to increase somatic sensitivity and listening skills. We’ll also incorporate core strength exercises to strengthen our bodies, train our reflexes and progress more confidently and safely into giving and receiving weight.


You learn static poses and transitions but you'll also find yourself basing, lifting, and flying into the amazing fun world of fluid acrobatics and contact improvisation!

Voorkennis
Level 2: for movers with at least basic experience in contemporary dance, martial arts or contact improvisation, and with interest in acro, partnering acrobatics, and contact improvisation. Helpful and required integrated skills: floor rolls (using no hands, no feet), kick up into handstand against a wall, staying at least 7 seconds and finding a soft landing back down.
Praktische info

Bring a bottle of water and light kneepads.

Sessie(s)
zaterdag, 12 december, 2020 - 13:00 tot 17:00
Danspunt - Studio 2
2020-12-12 13:00 2020-12-12 17:00 Europe/Brussels Acro partnering and contact improvisation / with Tommy Russo . Easy way up, soft way down, feeling what’s right for you. This weekend involves partnering and group work to improve your balance and confidence in basic acro positions, fluid acro and contact... - https://www.wisper.be/cursus/gent/acro-partnering-and-contact-improvisation-tommy-russo
zondag, 13 december, 2020 - 13:00 tot 17:00
Danspunt - Studio 2
2020-12-13 13:00 2020-12-13 17:00 Europe/Brussels Acro partnering and contact improvisation / with Tommy Russo . Easy way up, soft way down, feeling what’s right for you. This weekend involves partnering and group work to improve your balance and confidence in basic acro positions, fluid acro and contact... - https://www.wisper.be/cursus/gent/acro-partnering-and-contact-improvisation-tommy-russo
Begeleiding
Prijzen
Better world price: pay a little extra, help make WISPER affordable for everyone
€63,00
Standard price: covers the costs of your course
€57,00
Reduced price: if you have trouble making ends meet
€46,00
Social discount for holders of UiTPAS Ghent - only for Ghent citizens
€11,00
Locatie

Danspunt

Dok Noord Sint-Salvatorstraat 18 001A
9000 GENT
België
WISPER heeft verschillende cursuslocaties op DOK Noord, waaronder de dansstudio's van Danspunt. Is het de eerste keer dat je er komt? Dan is het zeker geen overbodige luxe om even de wegwijzer-info op www.wisper.be/doknoord te lezen, je loopt hier gemakkelijk verloren.

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